Steve Weatherford’s Joker’s Wild Workout
Yes I like Football, specifically the Green Bay Packers, but I had never heard of Steve Weatherford until my boyfriend Mat told me about him just a few weeks ago….
Whiskey Workout
Get your shot glasses ready… just kidding! But please do grab something heavy and be prepared to try out an insane 10 minute core workout. (DISCLAIMER: MY PUP DAISY JOINS…
Booty Blast
BABY GOT BACK! The gluteus maximus, also known as your butt muscles, are actually one of the largest and strongest muscles in your body. So, of course there are a…